Have you ever paused mid-thought and asked yourself:“Wait, do I even believe this?”Or is it just… something I downloaded like a dodgy app from childhood? Beliefs are sneaky like that.They act as invisible filters — shaping how we see ourselves, others, and the world.They whisper in the background while we’re busy trying to “live our …
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Not what looks good on a CV.Not what gets polite nods at dinner parties.Just you — your specific, brilliant, possibly-useless preferences. In psychology, there’s a concept called ego strength.It’s not loud or flashy.It’s the quiet confidence to stay rooted in who you are — even when the world tries to pull you in twelve directions …
I had plans. Big ones.The kind that involve taming an entire garden, ticking off a to-do list, and emerging victorious with muddy hands and a misplaced sense of productivity pride. But life (and the weeds) had other ideas. Somewhere between planting one thing and realising it would take three hours instead of thirty minutes, I …
Rejection, for many, is more than a simple “no” – it’s a statement that feels personal, bringing feelings of inadequacy, unworthiness, and vulnerability. This deeply rooted fear of rejection is, at its core, entirely human. Our need for community, connection, and validation traces back to our ancestors, who relied on strong social bonds to survive. …
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10 Powerful Takeaways From Untamed By Glennon Doyle Have you ever had that moment — mid-scroll, mid-convo, mid-laundry — where something inside you whispers:“Wait… do I even believe this?” That’s exactly the kind of nudge Glennon Doyle follows in Untamed. It’s not a book of advice. It’s a book of remembering — who we were …
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Personal growth isn’t about striving for perfection; it’s about evolving your thinking and developing a rethinking mindset. Adam Grant’s Think Again invites us to challenge our assumptions, question long-held beliefs, and embrace the power of rethinking. By adopting this mindset, we become more adaptable, thoughtful, and open to change. Whether you’re looking to develop greater …
Many of us often wonder how our lives would be different if we had made different choices. Would we be happier or more fulfilled? In The Midnight Library, Matt Haig explores this idea in a captivating way. The novel follows Nora Seed, a woman who discovers a magical library filled with books representing alternate versions …
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Emotional maturity is an essential trait for building stable, meaningful relationships, both personal and professional. Unfortunately, not everyone has developed this level of maturity, and some individuals may display emotionally immature behaviours that can complicate interactions. Whether these people are close family members, colleagues, or friends, dealing with emotionally immature people requires patience, understanding, and …
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In our journey through life, one of the most profound lessons we can learn is that we cannot change others. No matter how much we wish someone could evolve into our ideal vision of them, the reality is that each person is on their own path, growing and unfolding in their own time. This understanding …
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In today’s fast-paced corporate landscape, the significance of culture management in organisations cannot be overstated. A thriving workplace culture goes far beyond the superficial perks like fruit baskets and Friday night drinks. True cultural excellence lies in nurturing a thriving workplace culture where employees feel valued, empowered, and motivated to learn and grow. Understanding Workplace …
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